Vitamin C - Vitamin C plays a vital role in at least 300 of the body's basic functions and is a powerful ingredient that helps your body fight acne. It allows your skin to release dirt and oil while simultaneously fighting free radicals that may be damaging your skin. When it comes to eliminating acne, Vitamin C acts as an antibacterial, anti inflammatory, and antioxidant, which protects the skin from developing acne.

Biotin - Biotin strengthens skin, hair, and nails but is one of the key ingredients missing from almost every over the counter acne pill. Biotin maintains the health in the skin, hair, and nails by improving the protein found in the hair.

Pantothenic Acid (Vitamin B5) - Pantothenic Acid, or Vitamin B5, is an essential metabolite that helps break down sebum, the chief acne causing agent in our body. Vitamin B5 will ensure that your body keeps the sebum levels in balance and allow for cleaner, clearer pores while reducing acne.

Green Tea - Green Tea is one the most powerful antioxidants available. The antioxidants found in Green Tea actually help your body to more effectively fight infections and heal from wounds better. Green Tea's greatest benefit is that it removes toxins and eliminates the harmful free radicals in your body that have been known to cause acne.

Alpha Lipoic Acid - Alpha lipoic acid is used widely for its ability to cure and prevent various diseases by neutralizing free radicals in our bodies and protecting the cells from damage. Free radicals are substances that cause damage to the cells. Alpha lipoic acid is both water and lipid soluble, which allows it to reach all portions of the cell and help the body rid itself of toxins. It also works effectively in fighting inflammation resulting from acne lesions, curing them before they develop into a more serious type of inflammatory acne.

Buckwheat - Buckwheat's whole grains are an excellent source of the powerful, skin-nourishing antioxidant Rutin. Rutin helps combat inflammation and shorten the lifespan of acne that does surface so skin is able to get clear a lot faster.

Flaxseed - Flaxseed is a natural source of Omega 3 fatty acids, which are essential for healthy skin. Omega 3 Fatty Acids protect the skin from infections by increasing natural oils. These oils prevent dry, flaky skin which clog your pores.

Wheatgrass - The high concentrations of chlorophyll, active enzymes, amino acids, vitamins and key nutrients found in Wheatgrass are perfect for enhancing the overall condition of the skin, clearing acne and preventing acne scars. Wheatgrass will help you get a clear complexion..

Dandelion - Dandelion is loaded with calcium, iron, Vitamin A, and Vitamin C. These nutrients help strengthen and detoxify the skin. It can also help cleanse the liver, remove harmful toxins and chemicals from your body.

Apple Cider Vinegar - A powerful detoxifier, apple cider vinegar helps detoxify the liver, which could maintain hormones and enzyme levels in your body, therefore negating that cause of your acne. It also purifies the blood and gets rid of free radicals that could damage your skin and body, and it can purify the skin, reducing irritation and infection. Apple cider vinegar is also loaded with key vitamins and minerals.